"Helping People Move Forward To Better Possibilities"

Performance Psychology & Performance Coaching

Dr. Shepphird works with those in Media and Entertainment Performers in Los Angeles (Actors, Speakers, Broadcasters) as well as local Athletes and Dancers to help individuals achieve optimal performance in their respective fields.

Areas of service and benefit include:

*Achieving Excellence in Performance

*Reducing and Eliminating Stage Fright

*Performance Anxiety

*Goal Setting

*Improving Focus

*Overcoming Performance Obstacles

*Concentration,  Motivation,  Relaxation

*Mental Skills & Imagery

*Performance Enhancement

*Self-esteem

*Body Image

*Individual, hourly sessions focus on specific problem areas and their resolution, and suggest new methods for enhancing your performance

*Small group sessions provide existing ensemble groups with group support and assistance with recognition of problems and performance issues. 

*Consultation can benefit directors, artistic coaches, producers, and athletes who want to help others achieve optimal performance.

Helpful Resource:

How to Choose a Performance Consultant