"Helping People Move Forward To Better Possibilities"
Peak Performance Coaching and Sport Psychology
*Goal Setting
*Improving Focus
*Overcoming Performance Obstacles
*Concentration, Motivation, Relaxation
*Mental Skills & Imagery
*Performance Enhancement
*Stage Fright and Performance Anxiety
*Self-esteem
*Body Image
*Individual, hourly sessions focus on specific problem areas and their resolution, and suggest new methods for enhancing your performance
*Small group sessions provide existing ensemble groups with group support and assistance with recognition of problems and performance issues.
*Consultation can benefit directors, artistic coaches, producers, and athletes who want to help others achieve optimal performance.
Additional Resources:
How to Choose a Performance Consultant
"In the Zone" (article)